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Emma Henry's Yoga Flow Retreats

In 2020 you will find me in Japan, Costa Rica, Faroe Islands, Svalbard, Mongolia, Lapland and the UK. Please keep scrolling for the details:


8-15th February

Reclaim Your Self Yoga Retreat in Costa Rica33

Come to Costa Rica for a yoga retreat with me at an enchanting eco-lodge set in 60 acres of tropical wilderness on the Osa Peninsula. Enjoy one of the most bio-diverse places on the planet. contribute to local conservation projects and practice Jivamukti yoga on a spectacular platform with endless vistas over pristine rainforest and the majestic Pacific ocean.

We begin with a private charter flight to our remote location bordering the Corcovado National Park, taking in fantastic aerial views as we arrive at our secluded rainforest destination.

Our yoga retreat takes place at an idyllic eco-lodge beautifully situated high among the trees, with breathtaking views over a canopy of primary rainforest. We sleep in bungalows, haciendas and safari tents built with love to harmonise with the environment.

Between your yoga classes relax on the deck absorbing the energy of the rainforest while spotting hundreds of rare birds and exotic animals or book massage at the open air spa. You can also enjoy the natural swimming pool or take a dip one of the 3 nearby waterfalls. There are options to try surfing or kayaking and to book a guide to take you into the national park which is made up of 13 major ecosystems including rainforest and beaches. It is home to almost 400 species of birds, 140 species of mammals and over 500 species of trees.

Our retreat closes as we fly back to San José together and enjoy a night in lovely guest house in Cariari, close to the airport so that you are perfectly placed for your onward travel.

Costs from £1615–£2795

Book now: Reclaim Your Self Retreats

18-22 June

Reclaim Your Self Yoga Retreat Faroe Islands3Come and join our pioneering retreat with Jivamukti yoga teacher Emma Henry in the remote and unexplored Faroe Islands. Located in the Norwegian Sea between Iceland and Scotland, this isolated archipelago of 18 tiny islands is known for its rugged beauty, dramatic landscape, wild coastline and resident puffins.

Our long weekend getaway begins with a night in Tórshavn, one of Europe’s smallest capital cities. Wander around cobbled alleyways lined with turf roof houses before your first yoga class and a private vegetarian dinner at the highly regarded Katrina Christiansen restaurant.

Then we go to Mykines island (often called puffin paradise) to spend the day hiking and enjoying striking views. You can get there by boat or helicopter depending on your preferred mode of transport! Our local guide Heini will hike the rugged terrain with us and introduce to the resident puffins.

After our puffin day we travel by road and ferry to our main yoga retreat destination on the island of Sandoy, the fifth largest of the Faroe Islands. With broad valleys and many little lakes, low rounded mountains and large sandy beaches this is one of the greener and less rugged islands.

You stay in comfortable, contemporary ensuite rooms in a small village close to the sea. Immerse yourself in a powerful Jivamukti yoga practice with twice daily classes, relax in the hot tub or head out hiking, biking or kayaking. You may like to add a boat tour to Vestmanna where you sail into grottos and along high vertical cliffs, where puffins, guillemots, fulmars and kittewakes nest each summer.

Costs from £1195–£1495

Book now: Reclaim Your Self Retreats


5-10th JULY

reclaim your self svalbard yoga retreat
Join me for an exclusive yoga expedition to Svalbard, a remote and mysterious archipelago located halfway between Norway and the North Pole. This is an extreme and truly spectacular place is made of dramatic glaciers, fjords, vast ice fields and icebergs. Rich in wildlife, it is the domain of more polar bears than people and we will be exploring this elemental place in the endless arctic daylight of mid summer.

With space for just 8 guests, this is an exclusive arctic explorer expedition. You will need to be fit and resilient to enjoy this Jivamukti yoga retreat. Our destination is Nordenskiöld, a remote and silent place 3 hours by boat from Longyearbyen. There is plenty of wildlife around the fjords at this time of year so we expect to see arctic birds, walruses, beluga whales and if we are lucky, the polar bear.

We will be staying in the northernmost commercial cabin in the world, located on the moraine shore of the Adolf fjord, at the edge of the magnificent Nordenskiöld glacier. Your retreat includes one yoga class each day along with a daily guided trip out to explore the incredible landscape all around us.

Kayaking is a very traditional way to explore the arctic shorelines so we will spend a day kayaking in pairs across the magnificent glacier front and icebergs. We hike on two days, exploring the beautiful arctic land, glacier moraines and reaching one of the close by mountain peaks. On our final day we will climb up the majestic glacier that lays just 300 meters away from the lodge. At the end of each day you can try a refreshing sea bath or simply relax and warm up in the sauna.

Costs from £2999

Book now: Reclaim Your Self Retreats


18 – 27 July

Reclaim Your Self Mongolia Khan Kentii Yoga Teacher Emma Henry and Herders

Join me for a completely unique Jivamukti yoga holiday in Mongolia. Largely inaccessible to the Western world until recently, Mongolia offers a rare glimpse into an ancient culture and Mother Nature at her wildest in an environment that has seen little change for centuries.

Our Mongolia yoga retreat takes place in two very different locations.You will be glamping in our luxury yurt camps in the East Gobi and the interior parts of Gorkhi Terelj National Park. We will travel to our first camp on the Trans Mongolian Railway and spend 4 nights there.

With daily yoga, hikes into the desert, camel treks, massages, meditation and an evening kirtan deep in the desert around a campfire, our Gobi location is magical and other worldly. You will spend 3 nights at our second yoga retreat camp in the Khan Kentii. It is a wilderness reaching all the way to the Russian/Siberian border and possibly one of the most beautiful places we have ever been. Located on the Upper Tuul River which meanders gently through the vast meadows of wild flowers and surrounded by lush forested hills.

Along with daily yoga you will spend a day hiking or riding in the wilderness with our local herdsmen guides, as well as rafting and kayaking on the river, massages and time in a riverside yurt sauna.

Costs from £1795–£2795

Book now: Reclaim Your Self Retreats


29th October – 2nd November 2020

Reclaim Your Self Lapland Yoga Retreat6

Join me in the remote far north of Swedish Lapland at one of our most spectacular yoga retreat locations. You’ll sleep in sophisticated treehouses designed by Scandinavia’s foremost architects, nestled high up in the trees of a beautiful pine forest. Combine dynamic yoga with options to hike, bike and forage in the forests or relax in the forest spa.

We have teamed up with the exclusive Treehotel to create a breathtaking yoga retreat in the treetops. In this remote place you’ll enjoy silence and serenity with infinite views of wild forest and the Lule river. Between yoga classes savour the magical views from your stylish accommodation, try the treehouse sauna or soak in the jacuzzi. October is wonderful time to see the Northern Lights and this is pretty much the perfect place to enjoy them.

Costs from £1295–£2595

Book now: Reclaim Your Self Retreats




Come to Japan for an autumn yoga retreat where we will immerse you in traditional Japanese culture on Kyushu island. Enjoy onsen hot springs, chado tea ceremonies and ikebana flower meditation. Join a local priest for meditation at Futago-ji temple and enjoy the incredible scenery of an ancient pilgrims route. Then a change of pace as we zip into the beautiful city of Kyoto on the Shinkansen bullet train. November is the season of “autumn leaves” where verdant foliage turns a spectacular fiery red, which we will experience in abundance in beautiful temple gardens.

Your days will include Jivamukti yoga, Japanese farmhouse cooking and plenty of time to luxuriate in onsen thermal hot springs and enjoy the beautiful scenery. The Japanese art of chado, the timeless and gentle traditional tea ceremony and ikebana flower arranging with a local expert using wild flowers and plants are part of your retreat. Our weekend in Kyoto includes daily yoga and a guided walking tour to Otagi Nenbutsu-ji, a temple famous for its rows of unique Buddha statues, Saihōji a fairytale like moss temple and the sublime Okochi-Sanso Villa with it’s beautiful gardens. There will be free time to explore the city at your own pace (our hosts provide free bicycles). Costs from £2025–£2995

Book now: Reclaim Your Self Retreats


27-29th November

Reclaim Your Self Digtal Detox Yoga Weekend12

Join me for our annual yoga and digital detox weekend in November. On this yoga weekend we invite you to switch off your devices and enjoy 3 days of exceptional yoga in a luxury private manor house.

This is our last retreat of the year and we keep it small to create a cosy and intimate vibe. Enjoy challenging Jivamukti yoga classes, deeply nourishing food and relaxing down time in an extraordinary location. This retreat is healing, restorative and powerful – the perfect way to welcome winter.

Costs from £375–£625

Book now: Reclaim Your Self Retreats