Emma Henry was introduced to yoga in the mid 90s and has been teaching since 1998 Her background in dance and martial arts is evident in her dynamic, innovative and playful choreography and understanding of anatomy and the subtle body.
Emma’s yogic path has led her to Mysore from practicing Ashtanga with Pattabhi Jois and to advanced certification in the Jivamukti method with beloved teachers Sharon Gannon and David Life.
Her continuing education is shared with all of her students through her love of yogic texts and her mesmerising chanting. All of her classes include an inspiring sound track and a lot of laughter. Her goal is to create a space for practitioners to feel inspired, safe, nurtured and uplifted.
Emma will be back teaching at Triyoga soon, as well hosting yoga workshops and retreats around the world. You can also practice with her online with Udaya